How To Stop Loose Motion Faster

Loose motion also know as diarrhea. Loose motion is caused by our diet eating too much fruit or spicy food a drastic change in diet or weather temperature. Diarrhea is defined by the World Health Organization as having three or more loose or liquid stools per day, or as having more stools than is normal for that person.  The main symptom of diarrhea are frequent, loose, watery stool, loss of appetite, vomiting, nausea, stomach pain, abdominal cramps and fever.

Follow the below steps to stop loose motion quickly.

1. Drink Carrot juice. Carrot juice is a good source of minerals essential for replacing lost fluids and electrolytes.

2. Eat Guava or Turkey daily is very much effective in loose motions.

3. Drink bael juice. It helps in cleaning the stomach and cures loose motion or diarrhea.

4. Eat some Dates is also helpful in curing of loose motion or diarrhea.

5. Drinking Lemon juice with water also cures loose motion or diarrhea.

6. Buttermilk is so helpful to stop loose motion or diarrhea. The buttermilk contains acid which fights germs and bacteria.

7. Eat banana with curd will help you to stop loose motion or diarrhea.

8. Drinking green tea or black tea will feel refreshing and provides a relaxation to you.

9. Take some nutritional supplements may help to prevent diarrhea. These include probiotics, bovine colostrum, glutamine and zinc. Talk to your healthcare provider before taking supplements.

10. Drink more water to clean your body.

11. Ear dry toast. Eating dry toast might help you to stop loose motion or diarrhea.